Robert G. Schneider, MS, LCPC

I am a clinical professional counselor in Rockland, Maine. I provide online therapy for adults navigating anxiety, chronic overthinking, and the search for authentic self-expression. My work is grounded in humanist inquiry and cognitive behavioral therapy (mind-training). This approach is informed by over 26 years of dedicated mindfulness meditation practice. I view therapy as a deep inquiry into the mechanics of suffering and freedom. Instead of just managing symptoms, we look at the various patterns of your identity to find a more stable way of being. I am also the author of 𝙔𝙤𝙪 𝘿𝙤𝙣’𝙩 𝙃𝙖𝙫𝙚 𝙩𝙤 𝙀𝙭𝙥𝙡𝙖𝙞𝙣 𝙔𝙤𝙪𝙧𝙨𝙚𝙡𝙛: 𝘽𝙧𝙚𝙖𝙠 𝙁𝙧𝙚𝙚 𝙛𝙧𝙤𝙢 𝙋𝙚𝙤𝙥𝙡𝙚-𝙋𝙡𝙚𝙖𝙨𝙞𝙣𝙜 𝙖𝙣𝙙 𝙎𝙩𝙖𝙧𝙩 𝙇𝙞𝙫𝙞𝙣𝙜 𝙤𝙣 𝙔𝙤𝙪𝙧 𝙊𝙬𝙣 𝙏𝙚𝙧𝙢𝙨. My writing and clinical work both center on helping you live more deliberately and peacefully on your own terms. Let's Connect. I personally respond to all inquiries. If you are ready to start, I offer a free 15 minute consultation to see if we are a good fit.